We constantly get asked by patients about different resources they can access themselves. What books we recommend, meditation CDs, recipes, tea etc. This page has a good bunch of resources that we think are great places for patients to start in their quest for self education and healing.
Try-Acupuncture Magazine - Free Digital Magazine about acupuncture and its benefits.
One of the best places to also start to learn more and get health-related advice is to subscribe to our news letter. You can do it by filling out the form on the Subscription Page.
We offer a series of short home study courses to improve your health and wellness on your own. These simple courses designed by Jack Schaefer include qigong exercises, diet and lifestyle practices, and more specific to the course goals which will ultimately help you be the most vibrant you possible. Checkout the courses or contact us for more information.
Interested in Meditation? - Try this product from Centerpointe. While it isn't ours, many of our patients use it with good results.
Free Audio Meditation by Jack: Click on the link below to play on your computer right-click to download.
Also Coming soon:
"Chinese Essence Qigong" DVD
This page has self care downloads and other information that can help you to get heathy faster.
We don't profit from any of these books, but they can be pretty useful if you want to learn more about acupuncture and Chinese medicine.
The Web That Has No Weaver
The Tao of Healthy Eating
The Paleo Diet
Healing With Whole Foods
Keeping Your Child Healthy With Chinese Medicine